Rising Above Ruin is designed to help you create and maintain lasting positive change in your life. The information I use is drawn from three primary modalities that not only compliment each other, but also are proven clinical forms of treatment. The first modality if the study of the brain called neuroscience. Neuroscience brings together information about your brain/body system. That means your brain and body are one system that work in an interconnected way -- in ways that you can't even imagine. The second modality comes from understanding how the effects of untreated and unresolved trauma affects all aspects of your brain/body system, all of which provides your brain/body system with information about yourself in the outside world that is entirely false. The third modality is wellness. Wellness is a lifelong approach that focuses on your willingness to include positive and restorative measures that serve to give you a greater sense of meaning and purpose.